Back to All Events

Peer Circle - Drawing a New Map: Energy, Agency, and Positive Change During Life Transitions (Session #2)

  • The Alcove 189 Broadway Providence, RI, 02903 United States (map)

Peer Circle - Drawing a New Map: Energy, Agency, and Positive Change During Life Transitions

Facilitated by Founding Member Vanessa Hicks, this three-part peer circle series is designed for women and gender expansive people who want to build community and learn how to purposefully navigate personal and professional transitions.


Whether you're shifting careers, reimagining your path, or navigating the in-between, this peer circle helps you clarify your direction and take confident, grounded steps forward!

This three-part coaching series is for women and gender expansive people who are navigating change and wondering what comes next. Instead of treating life like a single highway with fixed rules and milestones, this program invites participants to see their lives as a network of nature paths, where many routes are possible and direction matters more than speed.

Along these paths, we use the metaphor of the mycelium network—the underground system through which trees in a forest communicate and share resources. Above ground, each tree appears to stand alone. Below ground, they are deeply connected. In the same way, each woman and gender expansive person walks their own transition path, but their communities—past, present, and forming—create a hidden network of support, perspective, and growth beneath their feet.

Across three 90-minute sessions, participants explore practical frameworks for understanding energy, agency, and change, and connect through thoughtful conversation and reflection to move forward with greater clarity, confidence, and care.


Session 2: Energy & Agency: How the Way You Show Up Shapes What You Can See

This second session explores how a person’s energy affects their ability to think creatively and experience agency. Participants are introduced to the Energy Leadership Index (ELI) and its seven levels of energy through the lens of Core Thought → Core Emotion → Core Action. They learn that energy is not about mood or personality, but about how situations are interpreted—and that different interpretations create different possibilities. Through a structured round-robin exercise, participants reflect on times they have experienced each energy level and how it shaped their response. The session groups the levels into Self, Self-Mastery, and Self-Transcendence, emphasizing that the goal is not “better” energy but greater choice and intention, especially when facing current life challenges.

Participants will:

  • Understand how energy shapes perception and agency

  • Learn the seven levels of energy

  • Recognize how thought, emotion, and action are linked

  • Experience the energy levels through reflection and dialogue

  • Understand the groupings: Self, Self-Mastery, Self-Transcendence

  • Apply energy awareness to current challenges

  • Strengthen use of A-Flow


Peer Circle Session Schedule:

  • Thursday, March 26th - Getting Off the Highway: From One Road to a Network of Trails

  • Thursday, April 16th - Energy & Agency: How the Way You Show Up Shapes What You Can See  

  • Thursday, May 14th - Understanding Change: Why the Middle Feels So Hard—and What It’s For

 

Join for one or journey through all three! You’re welcome to register for individual sessions as you go, or opt for the full series at a discounted rate:

  • Members - $100/session or $250 for all three sessions ($300 Value!)

  • General Public - $150/session or $300 for all three sessions ($450 Value!)

 

Questions? Email info@AlcoveRI.org.


Meet Your Facilitator!

Vanessa Hicks, Founding Member and owner of VHH Consulting, brings to her clients over 30 years of leadership in human capital management, organizational development, and executive coaching. She specializes in executive coaching and leadership development, human capital strategy, and fractional HR services, guiding organizations through complex HR environments with a holistic, people-first approach.

Vanessa partners with organizations in social services, the arts, and the private sector to foster inclusive, collaborative workplaces that achieve meaningful results. With extensive executive experience across a variety of industries, Vanessa helps both private sector and nonprofit leaders co-design thoughtful, sustainable solutions that drive growth and innovation. Having lived and worked in Kenya, Singapore, Brazil, and across Europe,

Vanessa’s perspective highlights the importance of leveraging diversity as a key business strength. As a consultant specializing in human capital strategy and management, she provides expert, flexible HR leadership, allowing organizations to scale and adapt as needed. As a certified executive coach through the International Coaching Federation (ICF), she is known for her approachable, empathetic style that builds trust and creates lasting impact. Vanessa is personally based in New York City and Rhode Island, but her clients are located throughout the US and Europe.


The Alcove is grateful to our community of members and supporters whose generosity makes programs like this one possible. Together, we create space to thrive.

Previous
Previous
April 11

Cozy Up and Read

Next
Next
May 14

Peer Circle - Drawing a New Map: Energy, Agency, and Positive Change During Life Transitions (Session #3)